Sometimes the stress of everyday life becomes too much for one person to deal with on his or her own. If you’re feeling overwhelmed, anxious, depressed or stuck in finding solutions to the issues or challenges that you are facing, individual counselling may be right for you.
I will meet one-on-one with you in a private, confidential session where you can share your thoughts and feelings and work through whatever challenges you are facing.
My approach to therapy will help you take a journey of self-discovery so that you can discover the root cause of your challenges and develop a strategy for moving past them.
To find out if individual counselling with me is the right fit, simply give me a call in White Rock and South Surrey today.